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Healthy and delicious!! Definitely recommend as an alternative to veggie burgers Spinach burgers...high in protein, low in carbs and absolutely delicious.
Spinach burgers.. 1 bag thawed & well drained chopp spinach 2 egg whites 1 whole egg 1/4 c diced onion 1/2 c shredded cheese 1/2 c bread crumbs 1 tsp red pepper flakes 1 tsp salt 1/2 tsp garlic powder Mix well - form patties or balls - heat in skillet with cooking spray - 4 to 6 min. Top with toppings, eat naked with hot sauce on top? SOOOO yummy. Gross by day 3 though. - Meg
removed bread crumbs and used rice krispies cereal instead ( crushed) #glutenfree spinach burgers: high in protein, low in carbs and absolutely delicious. 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg 1/4 c diced onion 1/2 c shredded cheese (need a healthy substitute for cheese :/) 1/2 c rice krispies 1 tsp red pepper flakes 1 tsp salt 1/2 tsp garlic powder Mix well in a bowl
spinach burgers. high in protein, low in carbs and absolutely delicious. #healthy #food #spinach #burgers
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spinach burgers I use the ingredients, minus the stuffing as filling for stuffed hamburgers.
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Spanakopita!! LOVE this stuff
spinach burgers - high in protein, low in carbs. Seriously, I could do these. My fave veggie.
low carb high protein dinner!