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6 Moves to Resize Your Butt and Thighs For a wow booty and toned thighs, you need one simple slimmer: the squat. Try these supercharged versions and you'll love hanging out in your bikini. Seriously.

Fitness Magazinefrom Fitness Magazine

The 15-Minute Bootylicious Butt Workout

I want her butt!!! Sky Squat Butt Exercise- Stand with feet shoulder-width apart, arms by sides. Squat slowly (count to 4 on the way down) until both knees are bent 90 degrees and raise straight arms to shoulder level in front of you

The Cost of Getting Lean

POPSUGAR Fitnessfrom POPSUGAR Fitness

3 Moves For Flat Abs by Halloween

Get lean and mean or Big and Strong, Use "Harvley" to save 20% on anything with Cellucor! Stay #fit my friends #fitness #fitspo


The Flat-Abs-Fast Secret

The Flat-Abs-Fast Secret's a stability ball. Try these six moves and you'll have a tone tummy in no time.

26 Postures de Yoga | : Solution Minceur sans régime

BuzzFeedfrom BuzzFeed

Take This 27-Day Summer Butt And Thighs Challenge

Here’s your daily squat schedule: | Take BuzzFeed's 27-Day Squat Challenge, Have The Best Summer Of Your Life

Fitness Magazinefrom Fitness Magazine

Get a Bikini Body in 4 Weeks

Must read when I'm ready to not be lazy...Get a Bikini Body in 4 Weeks Try our exclusive Pilates-based workout -- you'll sculpt your abs, arms, butt, and thighs in 20 minutes flat.

POPSUGAR Fitnessfrom POPSUGAR Fitness


10-Minute Workout to Fit Into Those Skinny Jeans! This workout really does work your butt & thighs. Combines cardio with strength. Do it 3x in a row for a really kick butt workout.... just did this, my legs are so tired!