American Sugar Consumption Infographic

I knew sugar was bad but never realized just how toxic it is!

The author of I Quit Sugar, Sarah Wilson, tells us how eating no sugar squelched her thyroid disease, caused her to lose weight, and cleared up her wrinkles.


Crazy effects of sugar on the body and brain. I already knew some of these, but dang. How in the heck are you supposed to get away from it in our society? It's everywhere.

We eat less healthy than we think.

25 Belly Fat Burning Recipes #healthy


I really need to limit my sugar intake! lol

How to Reverse Cavities Naturally and Heal Tooth Decay. This article also has a recipe for mineralizing toothpaste and explains oil pulling.

Candy Has Less Sugar Than A Sandwich? How foods with hidden sugar go a long way.

Clean Eating Basics | Skinny Mom | Where Moms Get The Skinny On Healthy Living

Advantages of Drinking Water in the Morning

Drinking water at the correct time All things fitness and activity related that are parts of California lifestyle #california #lifestyle #fitness #health #LA

10 Health Benefits Of Drinking Lemon Water

Overcome The Addiction of Sugar

Most people think that they are eating pretty healthy. But often, I quickly find out that they are eating lots of “health foods you should never eat...

Infographic // Seven Superfoods to help you live longer by Lemongraphic , via Behance

Sitting is killing you