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bit.ly/Kg6Op8 You can do at home It's And the super high strength magnet at the end Holds even the longest! bit.ly/Kg6Op8

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

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you know what? I'm gonna heft my wiggly butt up and start doing this daily. I think I could manage it...

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for some day when i have the energy to google what a burpee actually is & then actually do it.

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Sexy Legs- surely I'll get'm back with this plan!