Works for me! It's only one thing/day, it's certainly not overwhelming and when you accomplish your daily goal you can even put a gold star on your chart for self affirmation!!!! Exerci Workout, Workout Exerci, Workout Calendar, Work Outs, Months Workout, Workout Plans, Workout Schedule, Weights Loss, Weights Workout
Back On Pointe Starting Ten Workout.Good morning warm up and so easy! Anyone can do this! - maybe add some squats and push-ups to it.