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Filled with vegetables and a good kick of spice, you will never guess that this Cajun Chicken Pasta is actually a lighter meal! #recipe #pasta #lighter Recipe Pasta, Easy Chicken Dinner Recipes, Yummy Pasta Recipes, Side Dish Recipes, Casserole Recipes, Yummy Dinners, Light Recipes, Clean Recipes, Healthy Recipes
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Recipe from
tasteandtellblog.com

Cajun Chicken Pasta

Ingredients

Meat
1 lb Chicken breasts, boneless skinless
Produce
3 cloves Garlic
1 tsp Garlic powder
2 Green onions
8 oz Mushrooms
1 Red bell pepper, medium
1/2 Red onion, medium
2 Tomatoes, medium
1 Yellow bell pepper, medium
Canned Goods
1 cup Chicken broth
Pasta & Grains
8 oz Linguine
Baking & Spices
1 tbsp All-purpose flour
1/8 tsp Black pepper, freshly cracked
1 1/4 tsp Cajun seasoning
1 Kosher salt
Oils & Vinegars
1 Cooking spray
1 tbsp Olive oil
Dairy
3 tbsp Light cream cheese
1/3 cup Milk, fat-free

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