28. The perfect push-up? No, the perfect push-up isn’t at Victoria’s Secret, it’s in the gym (or even at home)! Did you know that a push-up, done correctly, is the … Hot Stuff, Fit Body, Flats Stomach, Dreams Body, Goals Body, Hotstuff, Victoria Secret, Weights Loss, Fit Motivation
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#7 get.all.kinds.of.exercise. "In addition to the weight bearing exercises to help you burn belly fat, you’ll also need to add non-weight bearing exercises, like biking and rowing. These two (weight bearing and non-weight bearing), combined with weight training and cardio, and some yoga thrown in for good measure, will give you a lifetime of fitness and good health — and of course will melt that belly fat away for good!"