Pinning for the recipes!! She lost 80lbs in 10 months eating yummy stuff!! This blog is inspiring!!

Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month

Inspiration for those days when I don't feel like just losing a little means a lot... It does.

Weight Loss Foods: Let us look at 10 such super foods that we can easily incorporate into our daily diet.

The Skinny Rules Via Bob Harper - starting the new years resolution early!

I do a 30 day challenge every month. Squats was this month, Planks is next month, I think this will be May!

Gotta do this!

Mexican Grilled Salmon Salad with Greek Yogurt Avocado Ranch - This salad is seriously amazing!! Love all the flavors especially the dressing!

Nothing changes when nothing is happening. Make a change towards getting what you want today!

This girl has an awesome meal plan, what NOT to eat, work out plan, all kinds of good stuff.

Dr Oz's 100 Weight Loss Tips

Leer después

7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.

Awesome story!!!!

I hope this post inspires you girls out there like me who may have lost your way, or perhaps haven't quite found it yet. You can do it!

Undressed Skeleton

4 Minute Fat Blaster plus Bonus Blaster. #burnfat #4minuteworkout


20 Minute Home Work Out