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  • Jenifer Thrasher - Plexus Ambassador

    Plexus Slim can help you lose weight and burn fat WITHOUT skipping meals or going hungry! It is not a diet, not a meal replacement. Drink one drink per day and EAT. No counting calories. #loseweight #weightloss #healthy #health #wellness #getfit #plexus #newyearsresolution

  • Melanie Mitro

    Committed to Get Fit: Clean Eating Weight Loss Tips. Skipping meals might seem like a great idea but it's actually the worst thing you can do.

  • Angela Germany

    Don't skip meals! True. Can also lead to a diet-mentality - that you have to feel hungry to lose weight. For most people this leads to binging or giving up on weight loss. Eat healthy foods when hungry, avoid eating when you're not hungry (I'm talking about those times when you eat just because its there). I eat ALL the time, small healthy snacks.

  • Chet McLeod

    Eat healthy foods in small meals throughout the day...

  • Pam VanSumeren

    fit tips! I MUST remember this!! I always skip meals...

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