It's not always about time...it's about what tops your priority list. Sometimes like happens and you have to skip the workout, but is that workout on your regular schedule? Keep at it...you've got this.

This is my motto effective next wednesday.  I am determined to get back in shape!

This is my motto effective next wednesday. I am determined to get back in shape!

That's right!  If I stopped when I was tired, I'd never get past five minutes lol.  I absolutely still HATE running, but the benefits are well worth it!!

That's right! If I stopped when I was tired, I'd never get past five minutes lol. I absolutely still HATE running, but the benefits are well worth it!!

Few are strong enough to embrace the truth which is why "Fad" diets are the most popular short term answers. There's a reason why Oprah keeps getting fat people!  And there's a reason why the Atkins guy is dead. Stop being lazy and educate yourself.

Few are strong enough to embrace the truth which is why "Fad" diets are the most popular short term answers. There's a reason why Oprah keeps getting fat people! And there's a reason why the Atkins guy is dead. Stop being lazy and educate yourself.

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