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How to Build the Perfect Smoothie For Weight Loss

How to Make a Smoothie


Best way to make a smoothie…

Smoothies are an INCREDIBLE meal replacement when made right. Here's an awesome diagram to help you out.: Health Food, Smoothie Recipe, Smoothie Charts, Healthyfood, Cheat Sheet, Healthfood, Healthy Food, Almonds Milk, Peanut Butter

Cookie and Katefrom Cookie and Kate

Green Machine Smoothie


Breakfast cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes.


Green Monster Smoothies


Glitter Guidefrom Glitter Guide



Iowa Girl Eatsfrom Iowa Girl Eats

Recipe Index


boys ahoyfrom boys ahoy

Orange Julius Smoothie


The Pioneer Womanfrom The Pioneer Woman

Blueberry Yogurt Smoothie

Blueberry Yogurt Smoothie Ingredients ■1 cup Plain, Unflavored Yogurt ■1 cup Fruit (your Choice - Blueberries, Peaches, Pineapple, Etc) ■1/4 cup Milk ■1 dash Honey ■ Ice Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Blend until smooth. Taste it for sweetness and add more honey if needed.

Skinny Ms.from Skinny Ms.

Strawberry Banana Protein Smoothie