More to explore:
Sleep Doctor's Sleep Slim Smoothie - 1 cup tart cherry juice, 1/2 banana, 1/2 cup almond milk, 5 ice cubes, 1/4 tsp pure vanilla extract #smoothie #diet
Sleep Slim Smoothie (helps you sleep more sound and burns calories while at rest): 1 cup tart cherry juice, 1/2 banana, 1/2 cup soy or almond milk, 5 ice cubes, and 1/4 tsp pure vanilla extract. Mix in blender and enjoy!
THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep and keeps your metabolism running all night. *Bonus: Cherries have a natural anti-inflammatory aka pain relief for arthritis ect.
Coconut Mango Banana Smoothie - Gluten-free, Vegan + Refined Sugar-free by Tasty Yummies, via Flickr
Dr. Oz's sleep/slim smoothie... Helps you get to sleep AND keeps your metabolism running all night.
Favorite Slim-Down Smoothie: 1-2 bananas, 1/2 cup frozen peaches, 1/2 cup frozen mango, a couple handfuls of spinach, water, ice
Dr. Oz's Vitamin C Smoothie
Easy Eating - Use this #app to quickly and easily record the food you eat and basic data required to make a lasting change. itunes.apple.com/...
Metabolism boosting: almonds, apples, asparagus, beans, berries, broccoli, cabbage, carrots, celery, cucumber, curry, eggs, garlic, grapefruit, lemons, limes, oats, oranges, peanut butter, spicy peppers, spinach, tomatoes, and yogurt.
Metabolism Boosting Foods.
Foods to help your metabolism
Metabolism Boosting Foods
Metabolism Boosting Foods Need to remember these
100-Calorie Pumpkin Pie Smoothie: 1/2 cup ice, 1/2 cup vanilla nonfat yogurt, 1 tsp. honey, 1/4 tsp. pumpkin pie spice and 1/4 cup pumpkin puree (add half a banana if you’d like).