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How To Injury-Proof Your Body

The Huffington Post
How can you address these notoriously weak areas and ensure that you bulletproof your body?
Read this on The Huffington Post
Nancy Hagood
Nancy Hagood • 1 year ago

Ben Greenfield: How to Injury-Proof Your Body

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Mark Hyman, MD. Magnesium and why you need it.

  • Katie Hurst

    I take it every day now. Craig says he has never slept so well.

  • Angel Bacon

    What kind do you take Katie?

  • Katie Hurst

    I bought a big bottle at Meijer with magnesium, calcium and I think Vit. D.

  • Katie Hurst

    I know he says to avoid oxide but I've heard the same of the citrate, so I tried the cheaper version first and it works just fine for us.

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