Chris Kresser: 50 Shades of Gluten (Intolerance) (ignore the pic, it was the only way I could get it to pin!) Body, Milk Infographic, Eating Seasons
Ever wonder the kinds of effects stress can have on the body and your everyday life? Stress is recognized by many as the No. 1 proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than 60 percent of all human illness and disease. Below are some insightful stress facts that many people are unaware of.
Are you Gluten Intolerant? 10 Symptoms of Gluten Intolerance Symptoms of gluten intolerance. - AuthorDr. Amy Myers More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed.
When many people hear about issues with gluten they automatically think of Celiac disease, but many people simply have an intolerance to gluten and not full-blown Celiac disease. When you have an intolerance, this likely will not show up on blood work so you need to track your symptoms, your diet and then see how …
"This Is Your Brain on Kale" by Drew Ramsey, MD for HuffPost. The frenzy over kale has turned from foodie buzz to eater roar. Click the pic to explore the author's favorite kale superpowers from his book "50 Shades of Kale"(Harper/Wave 2013) co-authored with Chef Jennifer Iserloh.