Burn Calories… really? Let's remember though, the more you weigh, the more calories you'll burn doing anything compared to, say, a 120 pound person. So will this really burn 1000 calories for a 120 pound person? Probably not, it will be less.

No equipment? No problem! Body-weight exercises are an indispensable part of any fitness routine, whether you are working out at home, in a apartment, hotel gym, or local gym. Our Bodyweight Workout P

No equipment? No problem! Body-weight exercises are an indispensable part of any fitness routine, whether you are working out at home, in a apartment, hotel gym, or local gym. Our Bodyweight Workout P

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