"Since you alone are responsible for your thoughts, only you can change them." — Paramahansa Yogananda

Wayne Dyer

Minhee Cha Pose: Handstand variation. Location: New York City. Photo by Wari Om. Why I love going upside down: It helps to get out of my patterns, and to accept things with a new perspective.

blackyogis: Handstand Adho Mukha Vrksasana "Yoga has changed my life: mind, body, and spirit. I post photos and videos sharing my practice hoping to inspire someone to take that step and walk into their first class. All too often, I am the only person of color in the classes and workshops I attend." Instagram: @thecreator00 Thank you for your photo submission!


Challenge = Change

Been working on the full headstand without the wall (but have been able to so 2+ min with the wall haha)

Yoga is the new sexy.

#yoga#health guide #better health naturally #healthy eating #health food #health care| http://howtobehealthguide.lemoncoin.org

Supported headstand

Yoga pose -- a wicked hard arm balance that requires tons of core and shoulder strength yoga workout, yoga for beginners, yoga inspiration


Get Strong Enough for Inversion Yoga. 10 Moves That Will Strengthen Your Upper Body And Core http://www.buzzfeed.com/shannonrosenberg/get-upside-down?crlt.pid=camp.IkG85HJXOrN2

Scorpion pose is by far my favourite yoga pose! Finally nailed it again post-surgery earlier this week | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!


I want my body

Online yoga classes. Request invite. #yoga #video #online #classes #yogi #yogapose #ashtanga #asana #meditation #namaste #om #yogateacher

How Changing Your Breathing Can Change Your Life