Fittness Get up and get going! - Imgur
Because when the zombies come, you're gonna need to RUN. I'm gonna get RIPPED!
Walking can be pure magic for your body. Only 30 minutes a day, five times a week can make you healthier and happier. The exercise also provides many preventive health benefits that positively impact every part of your body.
Healthy is Beautiful ♥ completely agree!
Get Strong by chatelaine #Yoga #Tara_Stiles
AHAHAHAHAHAHA oh man I need to print this on BIG paper and hang it on my wall.
12 mental health benefits of exercise.
Pool workout. Nice way to beat the heat!
Bodyweight Suspension and Aerial Dance, Aerial Yoga. Omni Gym handstand. #yogaswing
Yoga helpful for reducing chronic low back pain.
I wouldn't normally post workout stuff (ick), but I'm actually a big fan of the plank. :-) This could be "fun"...