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Fittness Get up and get going! - Imgur

Reasons to drink lemon water in the morning. Freedom Massage, 610-644-9003 or

Healthy is Beautiful ♥ completely agree!

Because when the zombies come, you're gonna need to RUN. I'm gonna get RIPPED!

15 foods that boost metabolism

Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

My triathlon Saturday! This says it all! I didn't have a pretty performance, but I crossed that finish line! :) motivational monday: Quote Art {dead last} @mamamissblog #quote #running

  • Kelly Hermann

    ❤️ this!!

  • Imre Szabó

    Versprüche und Planung für erfolgreiches Neujahr. :)

  • Beth Probst

    Loving this quote as I begin the long road of training for my next half...

  • Liz

    Motivation for my first 5k tomorrow!

  • Liz

    Ran the whole way! I'm not that proud of my time though, 35.25

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Bodyweight Suspension and Aerial Dance, Aerial Yoga. Omni Gym handstand. #yogaswing

You have a choice...Totally changed my attitude this morning when I saw this posting. I'll have to look at this when I am unmotivated to go to the gym.

Biggest Loser / #BiggestLoser / Motivation / Inspiration

In case you had an excuse today... You'll laugh a lot, too