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Primally Inspiredfrom Primally Inspired

6 Stretches to Prevent Rounded Shoulders

No more rounded shoulders! 6 moves to help correct bad posture!


Cinnamon & Honey Detox Diet

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Fitness Magazinefrom Fitness Magazine

Defy Gravity: Your Butt-Sculpting Workout Plan

You're Welcome For the Motivation!

Web Health Journalfrom Web Health Journal


get rid of that lower pooch! #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

7 exercises to get rid of that "pouch" over your lower-abs.


The Secret to Beating Your Saddlebags For Good

8 Exercises to Say Sayonara to Saddlebags

Shape Magazinefrom Shape Magazine

Shrink Your Muffin Top!

Shrink Your Muffin Top! The Fat-Blasting Workout

Fitness Magazinefrom Fitness Magazine

Our Top 10 Thigh Exercises

Top 10 thigh slimming exercises