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  • rhona angle

    Fitness model #fitness #fit #motivation #inspiration #fitspiration

  • Melonie Mulik

    Amanda Latona - IFBB Bikini Pro and fitness model. #fitness #women #hardbodies #motivation

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  • BrittBritt

    @Grace Bukowsky; I can't wait to see what you look like! Unbelievable!

From Britney Wild's board Bikini competition is her goal and mine too.

#1 Weight loss secret that NOBODY is telling you...THIS WORKS FAST! I lost over 15+ lbs in 3 wks. My results have been awesome!

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  • Burpees and Blueberries

    Squats are great, but that drawing is showing the wrong form. Your knees should never pass your toes. They should stay in-line.