self respect


It is pretty easy when you break it down

Three simple rules....

Boys and #Girls #fitness motivation and #workout by

grab those running shoes

The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on or blame. The gift is yours-it is an amazing journey-and you alone are responsible for the quality of it. This is the day your life really begins. #Inspiration. #Workout #Weight_loss #Fitness

#inspiration #quotes

YES!! set your goal do it.. don't beat yourself if you fail one day, get on track just do it again.. again....

Week 3 Day 1. Gotta say, I didn't feel like running today. I decided that when I'm feeling low, it's the perfect time to run.

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. You need to see this

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Change things to get results



#BiggestLoser Motivation!


It's all about lifestyle changes. It's nice to have pictures of bodies as motivation, but don't base your own body off of that as everyone is different! Make healthy choices & feel healthy