More to explore:

Running

There’s more to see...
Come take a look at what else is here!
Visit Site

Related Pins

How to Prevent Common Running Injuries and Ailments: From a blister to a nagging knee ache, the repetitive movements of running can cause a heap of discomfort and pain. Here's how to prevent common running injuries and ailments, so you can keep up with your routine. Source: Thinkstock

Crap, I have a knee injury... looks like I'll be taking a break for a bit :(

Awesome article & exercises on injury prevention by strength training.. specifically for runners

Common Running Injuries (Infographic)

Girlscene's hardloop challenge met Runninglau – Week 2 - Girlscene

6 common running injuries—and how to cure them: www.womenshealthm...

If you say you CAN do it, you WILL do it. Stay motivated. Stay positive. Stay strong.