Stand Up For Your Feet
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fitness motivation... keep going! #fitspo #fitspiration #run #exercise #healthy #workout #motivation
This makes me feel better about being a slow runner! It's so true!!!
LOL. SO TRUE! GET OFF YOUR COUCH POTATO PEOPLE!
lol couch potatoes.....this is so true......
So true! I really need to remember this!!
So true, makes me feel better haha
so true...just keep moving
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#workout #motivation <3 Visit www.thatdiary.com for tips + advice on health & fitness
"Run while you can." #Fitness #Inspiration #Quote https://twitter.com/NeilVenketramen
"Run while you can." #Fitness #Inspiration #Quote
so true. #fitness #running #healthy #getsmart
#running #runner #run #fitness #motivation
I wanted to show you how I have already lost 24 pounds from a new natural weight loss product and want others to benefit aswell. Here is the site bit.ly/H3ADBk sSnPL
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Keep Going! Motivational fitness quotes - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation
Don’t ditch your fit goal: fitness motivation. "If you're tired of starting over, stop giving up." #Quote #Fitness #Inspiration
If you're tired of starting over, stop giving up. - Fitness Inspiration #fitness #inspiration #BeFit
Just keep going. Seriously! So much harder to get back in shape then to maintain it! #Fitness #Weight Loss #Thinspiration #Fitspiration #Motivation #Healthy
Actually I think you must start over everyday... Starting over may be how you don't give up.
I am always complaining of starting over but I guess I just have to keep going ;)
well said. #motivation #health #fitness #inspiration
Don't give up! Just keep going.
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Fit Moms for Life uses Pinterest to keep funny, inspirational quotes, pics and delicious recipes. www.fitmomsforlife.com
The number one reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten. So true.
This is how I used to keep going. I would think about all I had fought for so far, and did not want to give that up. I guess I hung on out of sheer stubbornness sometimes. #Fitness_motivation_website
The number 1 reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten. Take baby steps, look back at what you've achieved, and then take another step. You must begin to get where you're going, and keep going until you get there. Don't give in, don't give up!
Yes, so true!! I need to remember this. #Fitness_motivation_website
weight loss quotes - so true!!!
Don't give up. Keep going.
A favorite quote of mine.
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Exactly! But save yourself from the bad meals. Its more addictive to eat unhealthy than it is to eat healthy. You're not a DOG don't treat yourself to a "cheat day". Just don't eat it. Period.
Truth. Lifestyle changes are what change your body!, http://www.pinterest.com/giannbrooks/health-fitness/
It's about what you make your #habit! For #recipes, #shakeology and #health and #fitness challenges, go to my website or message me: Www.beachbodycoach.com/healthylifelyn www.shakeology.com/healthylifelyn www.facebook.com/Lynette.pape.1
AMEN!--- All those people who make themselves feel guilty because they eat badly once or twice or over the weekend. They need to stop, you arent fat because you ate bad over the weekend, you arent skinny because you eat healthy. You work hard and do what you need to become strong, lean, and powerful. Don't ever feel bad for having a cheat day or two.
I try to remember this. Mainly because I don't want "cheat" days or having to feel guilty about something I eat. As long as I am using portion control and not eating bad constantly I can't beat myself up for a bad meal.
I like how you can read it two ways. You have to eat healthy to acheive your goals. And then, if you've had a bad meal decision, it's only one bad meal decision. Keep going.
Make healthy eating lifestyle changes, not just sporadic decisions. #Fitness
Fitness motivation #Health-Fitness
Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.
Running Songs, Health Fitness, 10 Minute, Min Mile
Pump-Up Playlist: Run 5 Miles in 50 Minutes---perfect songs for a 10/min-mile pace - such a good list! When I can run a 10 minute mile. :-/
Awesome workout playlist... Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile. (Something o build up to)
Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile... Half marathon here I come!! .
Always looking for good running songs! Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.
Great play list! Perfect since I run an average 10 minute mile right now.. Pump-Up Playlist: Run 5 Miles in 50 Minutes---perfect songs for a 10/min-mile pace - such a good list!
50-Minute Running Playlist for 10 minute miles...perfect when I start running again and back to my 6mph pace...
For when i het to that goal! | 50-Minute Running Playlist- tempo is paced for a 10 minute mile
50-Minute Running Playlist (5 miles - 10 minute mile)
Things to avoid when trying to lose weight
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Truth! I rarely if ever weigh myself. There is no point in living your life by a number...if your happy and healthy then that's all that matters
sick of seeing all the weight loss quotes around pinterest. remember THIS quote! #weightloss #diet #love
Diet - Health - Fitness - Recipes - Tips - Things to avoid when trying to lose weight from http://loseweight-safe.com/diets/things-to-avoid-when-trying-to-lose-weight/
Things to avoid when trying to lose weight - So true, we often get caught up in the number on the scale, when how we feel in our clothes and how we feel about ourselves is most important.
I think I would like this to say, Remember, this number is important for a healthy heart! -OR- The kids need you to be healthy.
Things to avoid when trying to lose weight. Though it's nice to see the number go down or up depending on your situation. Remember that everyone is different. Body sizes body mass muscle everything.
This is why I DO NOT WEIGH MYSELF!!! My weight loss has been my trust in myself. Not a dumb number. I exercise and eat in moderation. I mess up. I continue again the following day. I do not beat myself up because this dumb number is not what I want it to be. Its about how I view myself!!!
Things to avoid when trying to lose weight... and how cute is the hello kitty tattoo?
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6 months from now you're not gonna remember how those cookies tasted, but 6 months from now you'll be able to see results. - health & fitness quotes
6 months from now... So true... But I try to keep eating things I love once a week... that way I will not lose my mind one day and binge like crazy
FALSE!!! 6 months from now you will remember how fantastic Girl Scout Cookies tasted :) But you will be able to see the results, in the great activities those Scouts are able to do with your support!
6 months from now... and yet, I will still know that cookies taste GOOD. How's that for self defeating??
I need to remember this every #Workout Exercises| http://workout-exercises-661.blogspot.com
Body over sweets #health #fitness #motivation
So true. If only I could remember this
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last pinner said ;This is to all of the people obsessed with fad dieting, over-exercising, depriving yourself of the things you want to eat, changing yourself in hopes of finding the "one", and not loving yourself enough to know that you're beautiful regardless of the number on a scale. -Alicia James <3
Loving yourself is the first step to becoming your better self. And remember, you don't need skinny, you need to be healthy!! #loveyourself...im on the road to a healthy me thanks to #travisthetrainer
Or both...this is how I transformed my struggles with food, binge eating, self-starvation anorexia, distorted body image...all outer manifestation of inner pain and unresolved emotional baggage. Now my hubs and I lead groups and do private life coaching with this as the message...love yourself and the body you have...and heal from the inside out.
"When I got this straight in my head I was able to heal my past and get over years of struggles with anorexia and bulimia eating disorders." I totally agree with this girl! the most important thing is that you love yourself for what you are!
It can be really hard to remember this. But it is oh so true.
Fitness motivation: "Love yourself" comes first.
truth. you love yourself fit.
Love Yourself. So true.
Thoughts are things...
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#Fitness_motivation_website this is so true! I haven't been eating sweets all week and by today, I don't miss then at all!
Blog for fitness motivation #Fitness_Dedication - Click image to find more Health & Fitness Pinterest pins #Fitness #Inspiration #FitnessMotivation
Blog for fitness motivation - Click image to find more Health & Fitness Pinterest pins #loseweight #Healthyweightloss #fitness #weightloss #fastweightloss
Fact: the less you eat sweets the less you crave them. Same goes with fast food and cokes. So true!!! I was obsessed with pastries
#weightloss Fact: The Less You Eat Sweets, The Less You Crave Them! http://www.jemalee.usana.com/ #usana #usanalifestyle #lovelifeandliveit
Fact: the less you eat sweets, the less you crave them. This is a tribute to my own sugar addiction. I will conquer this! #health #sugar #motivation #inspiration #workout #fitness #weightloss #fitgirls #beach #bodybuilding #crossfit #gym
Secrets to slim. Nice blog for fitness motivation. #Fitness_Dedication So true, if I eat sweets I'm hungry for the rest of the day and nothing am satisfy my hunger.
Natural weight loss fact: the less you eat sweets, the less you crave them.
so true. so get up and get out!
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This is so true!! If you went running when you first started thinking about it, you'd be back by now. :)
If you went running when you first started thinking about it, you'd be back by now. SO TRUE!
- Click image to find more Health & Fitness Pinterest pins
..the unfortunate truth. Man, I always have this thought.
Truth. I need to remember this in the mornings.
Fitness motivation inspiration fitspo
So true...need to remember this!
Ahahaha!! So so true in my life!
So very true!
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"Whether it's a 14 minute mile or a 7 minute mile it is still a mile." So true! Youve gotta start somewhere... even though ive never done a fourteen minute mile haha
"Whether it's a 14 minute mile or a 7 minute mile it is still a mile." So true! #fitness #inspiration #motivation #run
"Whether it is a 14 minute mile or a 7 minute mile, it is still a mile." Need to remember this one
Oh so true, even tho I'd love to be a little closer to that 7 min. mile. :)
It is so true!!! So maybe I will do the half marathon...
So true! I am on the 14 minute mile side, but oh well!
Makes me feel better about my 14 minute mile. :)
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Hit the ground running! +++For guide + advice on #health and #fitness, visit http://www.thatdiary.com/
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101 Greatest Running Tips | Womens Health Magazine...some good points for marathon training.not the mileage but the time!
101 Greatest Running Tips | Womens Health Magazine.... if you run, read this! GREAT ARTICLE ... Have read it a few times keep learning from it :)
Motivation for the half marathon l 101 Greatest Running Tips
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#quote #motivation #inspiration #quotes #sayings #word #words #life #affirmations #true #wordstoliveby
Huffington post "Inspirational Quotes To Get You Through The Week" - Google Search
And That's Enough | by Lee Crutchley | Quoteskine
beautiful words and beautiful colors.
#quotes #sayings #affirmations
You are good (enough). #quote
You are #good #quotes #life
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I'm good at not procrastinating a work out however I can procrastinate everything else. #fitness #motivation #inspiration
A workout is a personal triumph over laziness and procastination #Running #workout #Quote #Motivation #Health #HealthyLife #HealthyLiving
#FITNESS #QUOTES #MOTIVATION ♥ A WORKOUT IS A PERSONAL TRIUMPH OVER LAZINESS AND PROCRASTINATION!!! ♥ https://twitter.com/NeilVenketramen
I need to remember this! "A workout is a personal triumph over laziness and procrastination." #fitness #motivation #healthy #lifestyle
"A workout is a personal triumph over laziness and procrastination." #Fitness #Inspiration #Quote
Fitness motivation: A workout is a personal triumph over laziness and procrastination!
WOW…how true is this?? #exercise #fitness #Motivation #quote
Health & Fitness Motivation
- I wanted to show you how I have already lost 24 pounds from a new natural weight loss product and want others to benefit aswell.
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When I ran a half marathon two years ago there was a 70 year old woman on the course. She was incredible. If I want to be her, I need to keep going.
SO true I think of this every time I do a workout that is hard and I know one day I will miss it so much
You CAN finish your workout! It's all about your state of mind! When you start getting tired, start pumping yourself up that you're almost there, you can do it, and that every minute you keep going is extra calories you're burning than if you stop.
keep going!!!! SO TRUE!!!
Work out for the future
We must always remember.
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https://flic.kr/p/aJscNR | 100 Posters 100 Days | Day 35 | Arnold Bennett is right in saying that "any change, even a change for the better is always accompanied by drawbacks and discomforts". Change is always usually uncomfortable because we enter uncharted territory and although it may not appear initially how a change is beneficial to you, I believe it always is. Change helps you grow and become fulfilled as a person.
Always. Even positive change is hard for people to accept simply because it is different.
100 Posters 100 Days | Day 35 by megan matsuoka, via Flickr
100 Posters 100 Days | Day 35 | Flickr - Photo Sharing!
Somehow have to fight getting out of the comfort zone
100 Posters 100 Days | Day 35 | by megan matsuoka
change is GOOD!! Let Go, Let God!!!
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"WANTED" Someone to make sure I do an ab workout every day starting today! Any takers????
Thank you Lord, please help me to remember this & try my best.
it's your mind you have to convince #quote #health #fitness
www.chrisyp.myvi.net #fitness #exercise #motivation
Mind over matter! I have to do this daily!
Mind over matter. #Workout #Motivation
Take each workout one day at a time.
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You're only one workout away from a good mood - fitness motivation, fitness quotes, fitness inspiration, motivation, motivational quotes
This is so true! I try to remember this when I'm feeling tired, lazy, down, etc... anything but in a good mood!
promfit: Great fitness quote! Work out with us! & Get in shape for Prom! #fitness #fit #motivation #inspiration #fitspiration
'you're only one workout away from a good mood' #Workout #Goal #Motivation #Happy #fitness #Work out #physical exertion
"One workout away from a good mood." so true, it always puts me in a good mood.
quote-health-fitness-motivation one workout away from a good mood
Only one work out away from a good mood. This is so true! Health!
workout = good mood so true :)#Repin By:Pinterest++ for iPad#
So true, working out makes me always puts me in a good mood!