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2-Minute Ab Workout to Add to Any Routine

Ab workout!

POPSUGAR Fitnessfrom POPSUGAR Fitness

No Matter What Your Mood, We Have a Treadmill Workout For You

Challenge your abs with out all new core challenge part 2! Click for the full article and routine! #6packabs #abschallenge

Women's Healthfrom Women's Health

Flat-Ab Pilates Workout

8-move flat-abs pilates workout. Rollover is hands down my fave mat move. They incorporate reformer work on the mat. There are many other mat moves you can do as well for core strength. If you know how to properly engage your core, if not none of these will work!

Skinny Ms.from Skinny Ms.

7-Day Melt My Muffin Top Challenge

7 Day Melt My Muffin Top Challenge - sounds intense but a good kick start!

Women's Healthfrom Women's Health

Flatten Your Belly with This Killer Ab Workout

Flatten Your Belly with This Killer Ab Workout. Get a tight stomach in just six weeks without doing a single crunch.

Women's Healthfrom Women's Health

Hanging Straight-Leg Raise

amazing lower-ab workouts

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominal...