More to explore:
I did this… well actually just the idea! I took plastic cups and wrote on them with sharpie! And toucan by the little rock stones at the dollar tree! It seems to help a little! :)
good visual for motivation
Great Visual Motivation
Fitness Motivation! KEEP GOING!!
Pounds Lost - Pounds to Go
How to stay happy and productive
how to stay motivated
keep going. More motivation: yogaforbeginners-...