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Greek-Style Quinoa Burgers V Mix nutty quinoa with great northern beans, scallions, carrot, and cumin to make these pan-fried veggie burgers. Serve in pita bread with lemony yogurt sauce and sliced cucumber. For the right consistency, use a thick Greek yogurt. You can prepare (but not cook) the burgers up to a day ahead, and then cover and refrigerate until you're ready to use.

1/2 cup rinsed quinoa 1 medium carrot, cut in large chunks 6 scallions, thinly sliced 15 ounces great northern beans, drained and rinsed 1/4 cup plain dried breadcrumbs 1 large egg, lightly beaten 1 tablespoon ground cumin Coarse salt Ground pepper 2 tablespoons olive oil 1/2 cup plain nonfat Greek yogurt 1 tablespoon fresh lemon juice 4 pitas (each 6 inches) 1/2 English cucumber, thinly sliced diagonally

Light and healthy for summer: Quinoa, avocado, black beans corn & shrimp

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QUINOA PUDDING (LIKE RICE PUDDING)

Greek Quinoa Salad - 1c uncooked quinoa / 1c diced tomatoes / 1c diced cucumber / 1c feta cheese / 1/2 c sliced kalamata olives or 3/4 c sliced black olives / 1/4 c diced red onion / 1t chopped mint / 1t chopped parsley / 1t fresh dill / juice of 2 lemons (3-4 tb) / 2 tb olive oil / salt & pepper to taste

Greek Turkey Burgers Recipe // lose the bread crumbs; replace with a little coconut flour (2 T?)

Greek Quinoa and Avocado Salad

Greek Chicken Burgers with Greek Yogurt Sauce by Nutmeg Nanny Going to prep these on Sunday and cook up and eat them on Monday