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Awesome core/inner thigh move..Hanging Janes: In a high side plank, prop your top foot up either on a chair, bench, coffee table. Lift your lower hanging leg to meet the top then back down without touching the floor. Perform half the reps on one side then switch to the other. These are KILLERS for your inner thighs!!

" Frogger Swivels- start in a high plank. Bring one knee forward while twisting to meet the outside of the opposite knee. Repeat on other side then jump both feet forward to the outside of your hands and back out to a strong plank." Oh yea, baby...

from Shape Magazine

Top 10 Moves for Thinner Thighs

Top 10 Moves for Thinner Thighs... I probably won't have time for this because I'm too busy pinning workout ideas.

from YouBeauty

8 Exercises to Target Your Lower Abs

8 Exercises to Target Your Lower Abs | YouBeauty

from HOLA

Gwyneth Paltrow's trainer Tracy Anderson gives Andrea Maltman her bespoke tips to get you Olympic fit.

Tummy – this cross-legged crunch works your lower abs to give you that V line defiintion. Remember to keep your upper body lifted off the floor and pull your abs down trying to keep your stomach flat.

from POPSUGAR Fitness

All-Time-Best Inner-Thigh Exercises

7 Ways To Tone Your Inner Thighs

from Fitness Magazine

Our Top 10 Thigh Exercises

Top Thigh Exercises

from POPSUGAR Fitness


The Ultimate Inner-Thigh Workout

do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

from POPSUGAR Fitness

7 Moves Toward Tight, Toned Thighs!

- 5 Inner Thigh Moves

from Prevention

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

Another Pinner said "30 seconds into this, is the best inner thigh exercise you could possibly ever anything, seriously. It's killer. You just have to push yourself! Literally."

from Skinny Mom

Thunder Thighs No More: 58 Must-Try Toning Moves

Thunder Thighs No More: 58 Must-Try Toning Moves | Skinny Mom | Where Moms Get The Skinny On Healthy Living

from Fitness Magazine

Target Practice: Trouble Spot Toning Exercises

fallen triangle move. for the tummy!