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made baked kale chips last night. they are so addicting i ate like two bunches. Recipe: rip (washed) kale into bite sized pieces (no big stems) coat with olive oil (about 2 tbsp) and salt to taste bake ate 350 for 8-10 min. or until CRISPY but not brown

Lemon Garlic Kale Recipe

It is nearly impossible to be a vegetarian around the holidays. Take this Kale and Garlic Bacon Salad for instance. Delectable! #greypoupon

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...