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    Grapefruit essential oil helps prevent water retention and bloating and can also help dissolve fat. The d- limonene in grapefruit essential oil helps release fatty acids into the bloodstream where the body breaks them down and uses them for energy. Grapefruit essential oil is a strong appetite suppressant. Inhale the vapor of a few drops to ward off hunger pains or put a drop in an 8 ounce glass of water and drink it before meals. Member #1339249 Kathleen Moore

    The Apple Cider Vinegar Cleanse Mix 2 teaspoons of apple cider vinegar into 8 ounces of water and drink before every meal. It not only flushes toxins from your system but it suppresses your appetite to keep you from overeating.

    Choose foods that curb your appetite! It works! #appetite #suppressant #foods #gluten #gluten-free #GF #celiac

    #Norwex #Fresh #Wash ( Fresh Wash dissolves waxes and residues on fruit. Recommended the fruit still be scrubbed with the Norwex Veggie and Fruit Scrub Cloth to remove any remaining residue. Breaks down biofilm and removing contaminants. A biofilm is a coating of microorganisms on the fruits, some of which may be responsible for its spoilage. Ingredients Orange extract, water, ascorbic acid, Yucca schidigera, citric acid. Size: 350 ml / 12 oz.

    This is pretty cool. There are definitely a few on here that I need to start doing or at least get better at doing. What ones could you work on a little more?

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    How To Treat And Cure Stiff Neck Or Shoulder To Ease The Pain. This is amazing!

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    Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & sexual function. #dherbs

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