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Berry Cheesecake 8 oz Almond Milk 2 scoops Vi-Shape @ 15 Raspberries @ 15 Blueberries 2 oz Low Fat Cream Cheese 1 Tsp Vanilla Extract 4 ice cubes Blend to Perfection To get your Vi Shake mix go to http://katmartin.bodybyvi.com

Peppermint Pattie (9) 8 oz Almond Milk 2 scoops Vi-Shape shake mix 1 Chocolate mix-in (or 1 Tbsp cocoa powder) 1/4 Tsp Peppermint Extract 6 ice cubes Blend well in blender.

IdealShapefrom IdealShape

Meal Replacement Shakes for Weight Loss

This Power Boost smoothie is PERFECT for your post-weekend Monday mornings! Recipe: 1 cup frozen raspberries 2 tbs. lime juice 1 scoop vanilla IdealShake 1 cup almond milk unsweetened Add ice, blend, and enjoy!

blogfrom blog

“Wendy’s” Chocolate Shake

Skinny Shake ~ 3/4 Cup Almond Milk, About 15 Ice Cubes, 1/2 Tsp Vanilla, 1-2 Tbsp Unsweetened Cocoa Powder, 1/3 Of A Banana

Fitness Magazinefrom Fitness Magazine

Smoothie Recipes That Are Healthy and Refreshing

Blend a banana, 1 tbsp of peanut butter, 10 oz of (almond) milk and 6 ice cubes for a healthy breakfast you can easily take with you.

Boston Cream Pie Shake 8 oz Unsweetened Almond Milk 6 oz Yoplait Boston Cream Pie Light Yogurt 1/2 Banana 2 Scoops Vi Shake Protein Mix Squeeze half a fresh lime into the shake 4 ice cubes (Optional) Blend and add whip cream! Cal: 275 Fat: 1 gram Protein: 13 grams To get your Vi Shake Shape mix go to katmartin.bodybyvi.com

Quick Breakfast AND Coffee before work? Yes. Coffee Frappuccino Protein Shake! -- 1 packet of Starbucks Via instant coffee, 1 scoop of vanilla or chocolate protein powder , 8oz vanilla almond milk, 8-9 ice cubes. Blend. Mmmmm

Red Velvet Brownie Body By Vi shake: The recipe:2 scoops of Body By Vi Shake mix, 1 Tbsp cocoa powder, 1/2 container red velvet yogurt, 8 oz fat free milk (I used unsweetened light vanilla almond milk by Silk), 1 Tbsp fat free sugar free cheesecake pudding mix, several drops red food coloring, and about 6-8 ice cubes, and blend!

Strawberry Cheesecake 2 scoops vi-shape shake mix ½ cup frozen strawberries 1 packet strawberry health flavor 8-10 oz of milk ½ graham cracker *You can replace strawberries for any fruit of your liking :) Enjoy! #BodyByVi #ViSalus #thechallenge #weightloss #workout #fitness to order goto www.erclrsn.com

FUZZY NAVEL: 4 oz. almond milk 4 oz. reduced calorie orange juice 2 scoops Vi-Shape shake mix 1 cup frozen peach slices ... 6 ice cubes. Blend well in blender.

Sunrise Smoothie (19) 6 oz Orange Juice 2 oz Pineapple Juice 1 tsp coconut extract 2 scoops Vi-Shape shake mix 1/2 banana 6 ice cubes Blend well in blender. www.lovethechallenge.myvi.net

Cinnamon Bun Shake 8 oz milk. 2 scoops Vi-Shape shake mix. 2 tbsp cinnamon. 1 tsp vanilla extract. 1 tsp butter flavor. 4-6 ice cubes. Want more info on the Body by Vi 90 Day Challenge? www.saradroke.bodybyvi.com

Berries & Cream: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, ½ cup frozen raspberries, ½ cup frozen strawberries, 1 strawberry flavor packet, ½ tsp. vanilla extract & 5 ice cubes. Blend well in blender.

Cherry Lemonade Body by Vi Shake Recipe 2 Scoops Vi-Shape Mix 6 oz Crystal Light Lemonade Mix 1 cup Dark Sweet Cherries (fresh or frozen) 4-6 Ice Cubes Blend well (220 Calories)

Nutella VI-SHAKE: 2 scoops Vi Shake Mix 8 oz. Plain Unsweetened Almond Milk ... 1-2 tablespoons of Nutella Ice BLEND Well and Enjoy!!