Visit site
  • Sally Asher

    Our food choices are in our hands!

  • Debbie Hanley

    <3 HEALTHFUL EATING TIP by Karen Salmansohn: Rename foods either "forward food" or "backward food." Remember, every food you choose to eat helps you either move forward to a fab weight or backward to a flab weight.

  • Sue Beckingham

    Healthy Eating Tip:

Related Pins

What you should eat...more / less...

Easy Eating - Use this #app to quickly and easily record the food you eat and basic data required to make a lasting change.

Not everything you read is true... misleadi ng crap ....what to eat before & after a workout

Bet you could't have named them all! Luckily for me I love all these!

The only thing better than no calories is NEGATIVE calories. I NEED this on my fridge! :)

watchhisjawdrop: best foods ever!!! ….they are all on the diet my nutritionist gave me when i was struggling with my eating disorders ;)

MIND | BODY | GREEN | GUIDES | INTERVIEWS | TRAVEL | DIRECTORY POPULAR Why I Won't Use Mass-Market Hair Products by Denise Prichard Comments (32) The Top 10 Foods For Detoxing by Megan Rogers Comments (23) Why I'm A Vegan: A Cardiologist Explains by Dr. Joel Kahn Comments (15) So What Can You Eat? 6 Foods For Optimal Health By Dr. Amy Myers

Proper #nutrition is a key to maintaining a healthy body weight and overall #health.