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from Royal Fashionist

Fitness and Nutrition

The best blog posts for #health and #Fitness #motivation by

Found this doozy on the fitness boards. I will never be ashamed of my body and I will never be ashamed to show it just the way it is; beautiful, no matter what shape or size. Enough with body policing, already!

from Berry

Daily motivation (25 photos)

from Hiit Workout

6 Weeks Home Workout Plan

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you!