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Master the Splits With These 9 Poses

by Jenny Sugar
If you've always wanted to do a split, you need flexible hips and hamstrings. Practice these nine stretches, and you'll soon be on your way. For more stretching options, do check out our video with yoga poses that will help you master the splits.
  • Olivia Orlando

    To be able to do the splits... 8 stretches to get you there. Because flexibility is just as important as being fit... wish I was still in gymnastics!

  • Tawny Redford

    Go Splits! 8 Stretches to Get You There (I used to be able to do these but since I stopped dancing I've lost my flexibility. I'm determined to do a split again lol)

  • Alexandria O'Leary

    slowly getting my health back :]]

  • Snowflake Designs

    Go Splits! 8 Stretches to Get You There! #Gymnastics #Gymnast #Workout

  • Audrey Meyer

    Life goal: do a split. Stretches for How to Do the Splits

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Go Splits! 9 Stretches to Get You There: If you too always wanted to do a split, you need flexible hips and hamstrings. Practice these nine stretches and you will soon be on your way.

8 stretches that get you flexible enough to do the splits. years of dance, and i still haven't accomplished the splits. it's so sad.

Hey guys! I made a printable for you in case you wanted to add this to your Blogilates printables...