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<a class="youtube-link" href="https://youtu.be/xsguzMkWcr0">https://youtu.be/xsguzMkWcr0</a>

Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better. ~ Donna Farhi

Handstand kiss-yoga~ As a practitioner of Tantra Yoga, couple yoga resonates on a beautiful intimate level~ expression is priceless! soul~O

Pretty simple. Eating right is the hardest for me. I don't mind working hard. But it's hard to pass up a chocolate cake!

Sitting is Killing You

POPSUGAR Fitnessfrom POPSUGAR Fitness

Go After Your Goal to Exercise More — Here's How!

Easy workouts

Adho Mukha Svanasana, Lakeside #yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste #om More inspiration at Bed and Breakfast Valencia Mindfulness Retreat Spain: http://www.valenciamindfulnessretreat.org

30-minute body weight tabata workout. No equipment needed!

migas: (via Sarah Cullen Yoga Photo Shoot 2009)

Skinny Ms.from Skinny Ms.

Four At-Home Workouts to Get You in Amazing Shape

At Home #Workout - Cardio, Strength training, and Flexibility tips

Sisterhood of the Sensible Momsfrom Sisterhood of the Sensible Moms

The Truth About 10000 Steps and Your Health

The Truth About 10000 Steps and Your Health| One woman's story of success walking the road to fitness.| Sisterhood of the Sensible Moms |Activity Levels Defined by Steps per Day