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For some reason we tell ourselves (or at least I do) that it's pointless for me to exercise unless I can do it for my hour long stretch at the gym. But that's so wrong! I don't have time to workout for an hour and a half at the gym in the morning, but I CAN jump out of bed and do this, and hit the gym later. YES!!!
We're in an active, fast-paced industry but spend our days sitting long hours at the computer. Well, that's what I did until I raised my desk. Now, instead of sitting all day, I spend my days standing, stretching, and... I love to put on my head phones, blast some tunes, and dance while working! It's the best! I call my desk, My Dancing Desk. :)