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    Primal Challenge

    Burpee Challenge workout

    Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better. ~ Donna Farhi

    Handstand kiss-yoga~ As a practitioner of Tantra Yoga, couple yoga resonates on a beautiful intimate level~ expression is priceless! soul~O

    Sitting is Killing You

    Yoga is not a command to perform. It is an invitation to explore.

    Wake up! daily workout

    How Yoga transforms your body

    30-minute body weight tabata workout. No equipment needed! muse myrah penaloza Everyone should have their lil yoga spot

    The Happiness Effect Infographic

    Daily Workout Plan workout

    Get Comfortable with being Uncomfortable - Jillian Michael #fitness #fit #motivation #inspiration #fitspiration