• Susan Castillo

    The challenge is what makes better, faster, stronger. A struggle now means satisfaction with what you have accomplished later. Don't back down from a challenge. Instead, work toward your goals, meet your goals, then crush your goals! Only when you have overcome the challenge will you be truly proud of what you have accomplished. Ahh Crow pose... The bane of my wrists!

  • Amita Marwah

    Yoga Pose! "If it doesn't challenge you, it doesn't change you." - Fred Devito Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer! #yoga #weightloss

  • Tiffeny Tegenkamp

    If it doesn't chalenge you, it doesn't change you... I can do this Yoga pose :) its called The Crow pose.

  • odjebi 89

    Motivational Fitness Quotes Photo 19 | b - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

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Lace up those sneakers and run!

If it doesn't challenge you, it doesn't change you.