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"More shocking, though, was that we also looked at young girls ... and these ... girls ages 9-11 - and we found that 48% were vitamin D deficient at the end of the winter. And 17% remained vitamin D deficient at the end of the summer because of wearing all the sun protection." --Michael Holick.[ Great Article with Holick and Mike Adams]: www.naturalnews.c...

great idea to capture a kodak moment with friends!! summer photo bucket list: puddle reflection

..Perfect dinner party with friends..

May you have cold drinks, warm waters, sandy toes and beautiful sunset www.turnpenniesin...

Finding happiness

perfect summer nights. just got back from edc, and i'd say my summer is starting off juuuuust fine:] heat and fireworks were all around me and i loved it all

Amen! Come January I will live exactly 1.5 hours from the beach.. The Pacific Ocean to be exact. :)

BEACH DAY! , H in T Shirts, Zara in Shorts, SUITEBLANCO in Flats, Zara in Bags, Panama hats in Hats