More to explore:
PopPhysique: Complete PopPhysiqueDVD.com Price: $29.95 Los Angeles-based barre class Pop Physique just introduced three workout DVDs so you can tone up anywhere, anytime. You’ll burn 500 calories (or more!) without harmful impact on your joints. Do the moves three times a week to see eye-popping results: a lifted, rounded bottom, sleek arms, flat abs and slimmer legs.
Brides.com: The 10 Best Fitness DVDs for Brides. Pop Physique. This sexy ballet and Pilates-inspired class was only available in select California and Maryland locations, but now you can get the lean, toned body of a dancer at home. Grab a yoga mat, a sturdy chair, and two different sets of dumbbells (one heavier, one lighter) to complete the core- and lower-body focused workouts, which improve endurance and flexibility while toning lean, strong muscles. You'll be doing plenty of challenging ...
A Girls Best Friend reviewed some pop physique home workout dads.
PopPhysique: Complete (DVD) http://bestwomenwallets.blogspot.com
PopPhysique DVD Collection This year, PopPhysique studios started popping up all over the country. But if a location of this barre toning workout hasn't hit your neck of the woods yet, you can try it for yourself in its set of three PopPhysique DVDs ($30). The teachers are trendy and a little scantily clad, but these workout DVDs will whip you into shape. Be sure to read our full reviews of all three DVDs.
Pop Physique DVD 3-pack – popphysique
5 Best Butt Workouts for your Glutes Whole video at: www.gymra.com/... #fitness #exercise
Perfect glutes and hamstrings workout - #Glutes #fitness Find Cool Fitness Gadgets via www.MegaFitness.com
Gluteus workout with dumbbels - Body Transformation, Week 5 - #Glutes #fitness Find Cool Fitness Gadgets via www.MegaFitness.com
Kick-butt plyometric workout for your legs and thighs!!!
10 min Metabolic Effect sample videos - I'm telling you... 20 minutes and you're done - you can do one or two a day. These work!
Butt Blaster 10 Minute video workout- zaps your glutes and muffin top at the same time!
The Best Butt Exercises For Women – Easy to Follow Exercise Routines & Nutritional Advice (The Expert Series)
Straight Arm Lat Pulldowns Demonstration Video/Beginner/Advanced - Becoming Athletic
Tight and Toned Butt Workout - The best exercises: A scientific approach
Check out this new online workout video - Physique Cardio Sculpt
10-Minute intense barre-style workout | Video
Morning Workout Tips #fitness #exercise #workout