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"My motivation is feeling joyful, inspired, passionate, patient, strong, and healthy." -- Elle Macpherson

The Berryfrom The Berry

Daily motivation (25 photos)

#QUOTES #INSPIRATION #FITNESS #MOTIVATION #HAPPY #HEALTHY #LIFE #POSITIVE VIBES ♥♥♥

Want It, Work It, Get It. You Are An Awesome Force Of Nature. Don't Ever Stop - No Matter What. This is a Fitspo site (not thinspo or pro-ana) that promotes healthy eating habits, exercise & positive self-image. Thanks for stopping by and have a strong and healthy day! That’s just 4.5 months.

Fitness Magazinefrom Fitness Magazine

The Little Black Dress Workout: Get Slim, Strong, and Sexy in 4 Weeks

Plie with hammer/biceps curls

Imagine your dream body - 2 #healthy #dreambody #affirmation Create positive thoughts about your own body by eating healthy and exercising and look at pictures of the body you want and imagine how it will feel like if that was you

love photography beauty hair girl cute Black and White life fashion Cool sexy hot face perfect gorgeous style skinny hipster stunning vintage Model body lovely XO smile amazing nice

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

Ab Workout

Fitness Magazinefrom Fitness Magazine

Defy Gravity: Your Butt-Sculpting Workout Plan

Butt-Sculpting Excercises. 9 workouts to tone your backside from Fitness Magazine. Do not have time for the gym? Try these at home. Get ready for summer or vacation? Try the Swaying Bridge.

Women's Healthfrom Women's Health

The Toughest New Workout for Women

SPEED SHRED!! Take your fitness to a whole new level with these high intensity total-body workouts. You'll shape up faster than ever before!

This is such a cool website. You click which body part you want to work on and it gives you a ton of specified exercises.

Fitness Magazinefrom Fitness Magazine

Defy Gravity: Your Butt-Sculpting Workout Plan

Body Inspiration. Butt exercise: Targets gluteus maximus and hamstrings. Lie facedown on floor with head on folded arms, squeezing a 1-pound dumbbell or rolled-up towel behind bent left knee, foot flexed. Tuck pelvis to flatten out low back. Lift bent left leg a few inches off floor; lower. Do 20 reps. Switch sides, repeat.

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

7 waist slimming exercises... Including wall holds to reduce the "pouch" over your lower abs.

fitsugar.comfrom fitsugar.com

No Excuses! Motivational Quotes to Get You Moving

Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models! :)