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Motivation

Motivation quote: I'm not trying to look perfect. I just want to feel better, look great, know I'm healthy and be able to rock any outfit I choose.

Your brain on exercise!

"The Brain Benefits of Exercise" - kids fitness classes are not just all fun and games (although they are that too!) - they help improve little minds, expand brain power and prep little ones for a lifetime of healthy habits!

#motivation #nike #gym #exercise #sexy #Workout #Fitness #fitspiration #keepgoing #everyday #justdoit #motivation #fit #run #squats #run #strong #nike #sweat #lunges #lift #cardio

You are what you eat. So dont be fast, cheap, easy or fake. recipes clean eating nutrition healthy weight loss veggies no junk support help protein shake juicing get fit

True.

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. - SO TRUE!

Fit Personality - In case you guys need as much motivation as I do!!! Limes can help you lose weight and live a healthier life style, find out how! More

The health benefits of Lime Water

Fit Personality - In case you guys need as much motivation as I do! Limes can help you lose weight and live a healthier life style,

So shhhh #bored #nothungry

Motivation to help stick to your diet and exercise plans - "Dear stomach. You're bored. Not hungry. So shut up.

Running Makes Me Happy

Living Fit Lifestyle - There is no Magic Pill, You have to own your power and make it happen.

I will NOT feel deprived when I bypass junk food. I will feel empowered that I made the healthy choice. What do you define as junk food? Stick with the definition and feel STRONGER when you say "no!

motivation

keep going.keep going.keep going.keep going.keep going.keep going.keep going.keep going.

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