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Bariatric Surgery Before and After

Am I Hungry? Mindful Eating Program for Bariatric Surgery: A Companion Workbook and Awareness Journal to Eat What You Love, Love What You Eat by Michelle May MD with Margaret Furtado MS RD. Resolve the mindless habits and emotional eating issues that lead to problems after bariatric surgery. Bariatric surgery is only a tool; mindful eating will help it work better. After all, it STILL isn't about the food!

Some great principles here relevant to anyone watching their weight, particularly following bariatric surgery.

Save Money Tip: Cheap Exercise Equipment #yourweightlossmethods

Bariatric Comfort Food | Amber bariatric recipes | Bariatric Cookery