Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

20-Minute No-Running Cardio Workout

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

Sculpt Session: Abs, Thighs, and Butt, great for while on vacation!!!

20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

Thanx for pinning this wonderful workout!!! Check it out. After a few days you'll feel the difference!

Thanx for pinning this wonderful workout!!! Check it out. After a few days you'll feel the difference!

The Skinny Rules by Bob Harper. I follow these! Great book.

89 Incredibly Simple Swaps That Could Change Your Life

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