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Women's Healthfrom Women's Health

Stand Up for Flat Abs

love handles

7 day summer butt challenge|Try this 7-Day Summer Butt Challenge and start seeing results|10 Minute Ab Workout: How to Get a Six Pack for YouTube|Best LOWER AB WORKOUT for Women|Best workout for lower abs and love handles

Teapots - Works out your obliques & helps get rid of your love handles. AGAIN, Bosu ball is optional. Stand with legs shoulder width apart, bend at your waist as far as you can without lifting your opposite leg off the grown or bending your supporting leg. Do 15-20 reps x 3-4 sets. I use 15-20lbs dumb bells.

Women's Healthfrom Women's Health

Cross-Body Mountain Climber

Cross body mountain climbers - work in your obliques during this total core move!

Fitness Magazinefrom Fitness Magazine

Tone Your Trouble Zones

Stop Muffin Top: Rockette Plank

Women's Healthfrom Women's Health

Sculpt Sexy Arms

3 simple arm workouts to get rid of that stupid bingo arm

ACTIVE.comfrom ACTIVE.com

8 Killer Ab Exercises

Advanced Move: Side Plank with Rotation --In a right-side plank position (A), brace your abs and reach your left hand toward the ceiling (B). Slowly tuck your left arm under your body and twist forward until your torso is almost parallel to the floor (C). Return to the side plank. That's 1 rep. Do 2 or 3 sets of 5 to 10 reps on each side, resting for 1 minute between sets.

Women's Healthfrom Women's Health

Half-Seated Leg Circle

8 Easy Exercises for butt, legs and love handles

Men's Healthfrom Men's Health

6 Exercises to Lose Your Love Handles

Good work out for getting rid of love handles!

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

Top Ten Best Ab Exercises

Men's Healthfrom Men's Health

6 Exercises to Lose Your Love Handles

Loose love handles...

Women's Healthfrom Women's Health

Prone Hip Extension

8 moves to tone your lower body and love handles

Women's Healthfrom Women's Health

2B: Stability-Ball Back Extension

Stability-Ball Back Extension AWESOME WORK OUT FOR THOSE CRAZY LOVE HANDLES

3 Moves to Melt Away Your Muffin Top. 1. Side Bends 2. Standing Twists 3. Jack Knives...Click to See...Once your diet is back on track, Keep these three waist-whittling moves in your life once a week to keep love handles at bay.

SparkPeoplefrom SparkPeople

Aim to 'Lose Your Love Handles'

6 moves to melt your muffin top.

ACTIVE.comfrom ACTIVE.com

Sculpt Sexy Abs in 15 Minutes

To fight the muffin top that is more and more difficult to melt with age: Four moves to strong abs. Not a single crunch in here. :)