Fit Workout, Bikinis Body, Tabata Training, Fat Blast, Hiit Ideas, Tabata Workout, Summer Bikinis, Physics Fit, Weights Loss
by PopSugar Community
FitSugar community member (and fitness instructor) livinginthin gives us a primer on Tabata training, a type of high-intensity interval workout. You've probably heard the word Tabata by now (and if you haven't, you will!). So what exactly is
More from this board
Tabata training - dread, but love.