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THE-IRON-ANGEL Daily goal should be to do 50 squats a day!!! I've started a touch late... and while i want to say it's impossible, a little part of me just says 'watch me!'

Give your gams some love with this 4-week squat challenge.

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

spring break squat challenge

OMG, started this today and i'm feeling sore already. Talked Garry into doing it too so we can both suffer together, tomorrows gonna be hell!.....Squat challenge.

Might have to try.... I have to say Im skeptical .... 65 squats in one night?!? and my butt better be J Lo quality when I'm done

  • Heather Felder

    Love this! I notice we have similar interests; I'm in a healthy eating and fitness group on FB. It's all about motivation and support (tons of recipes and works outs too). Send me a FB request if you're interested (link is in my Pinterest bio).

Correct way to Squat

March Abs & Squat Challenge Anyone want to do this with me????

Tone up your abs, thighs and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results