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Bridal Bootcamp: The Halter Top Workout

8 Moves to Perk Up Your Boobs


This Challenge Will Give You a Better Butt in Just 30 Days

Squat challenge

POPSUGAR Fitnessfrom POPSUGAR Fitness

CrossFit Athlete Mel Ockerby Shares Her Beach-Ready Workout

A CrossFit Workout For Beginners 12 minutes/2x's a day/5x's a week-- 5 push ups, 10 sit ups, 15 squats, 10 times. Easy enough. Good way to get started.

Shape Magazinefrom Shape Magazine

The Quick-Start Morning Workout

Sumo Squat to Side Crunch: Sculpt your legs, butt, and hips while slimming your waist with this double-duty move.

Move Nourish Believefrom Move Nourish Believe

The Lorna Jane Squat Challenge: Be Motivated To Move This July

Squat Challenge

Body Rock! Try the 30 Day Challenge: only 7 to 12 minute workouts, 5 days a week: For those who are seriously trying to loose weight

Squat it out

Squat it out
Greatistfrom Greatist

40 Squat Variations You Need to Try

Squat it out

30 day challenge - integrated with Brazil butt lift & Insanity. Whoa!! I want to do this. Holy Abs...

Twitterfrom Twitter

Elizabeth. on

Khloe's squat workout wonder if this would give me a butt, been doing this for a week now and it's fantastic!

Greatistfrom Greatist

40 Squat Variations You Need to Try