Ohhhhh - flu season here we come! Get ready ya'l! Last year I did not get sick at all and I attribute it to a healthy immune system. Our family does not do flu shots so we are going to be ready with a boosted immune system and lots of prayers.
Lose Weight with Probiotics Aren’t you sick of dieting? Yo-yo dieting is bad for your gut. It messes with good gut bacteria. You gain more weight. Reasonable diet sustain for the long term. Food closer to natural form: fruits, vegetables, nuts, seeds, egg