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Burn some extra cals
burn 100 calories fast!.
100 Cal workout
burn 100 calories quick
We can totally do this at lunch @Tricia Gorden
...because every little bit helps.
BURN 100 CALORIES...
Some Tips to Help Shorten Your daily Workout by Ana Q.
#Health and #Fitnesss – #WeightLoss www.shortsaleolog...
Secret Reveal LOSS WEIGHT Ideas...
Haha supermarket "trolley"
Great! I lost 8.2 the first week with your tips. Losing weight means we'll look good in cloths, Exercising means we'll look good naked! Well, i also did some referencing from this free ebook though http://beautyfatweightloss.... Hope it helps
Easy 100 calorie burn or easy 1000 calorie burn (400 jumping jacks, 300 Sit-ups, 200 Squats, 100 Pushups)
100 calories, 3-5 times a week = minus one pound a week. Easy easy easy.
Putting this to the test!
These food burn more calories to digest than they actually have. Good to know, the link includes a lot more info!
Why do they put an eggplant as the picture when it's not on the list. Got my hopes up...poor eggplant :(
Ok, i'm curious: For those of you who have repinned this, how are you using it? Do you do it once as a single set? Do you repeat the sequence more than once? Do you combine it with other activities to build a longer workout routine?
just do all of it without stopping in between... one of jillian michaels dvds does a set of this 3 times like Stacy Hillin suggested...
Don't think I could to JJ for a whole minute...bad knees :(
love this photo
How To Burn 1,000 Calories
Was the caption a reference from Zenon? "Zoom zoom zoom, make my heart go boom boom, my super nova girl" Either way, new workout playlist, now gotta start the workout...
If you are looking to lose a little extra weight then here are some ways to burn one hundred calories in ten minutes.