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Reasons to be Fit. This will be the first fitness challenge that I completed since being with Frank! I'm a couch25K graduate!

.Do I want to look like her? No. Can I high kick already? Yes, but she gets more air than I do (and I'm cool with that). I want to match up what's going on inside with what's happening outside. This is the year to do it.

fitsugar.comfrom fitsugar.com

The Only Motivation You Need to Keep That Fit Resolution

The Only Motivation You Need to Keep That Fit Resolution: You can try different things to keep your New Year's resolution (like say, using a great fitness app), but sometimes all it takes is a few motivational words.

There's no reason to stop. #juliomedina #p90x #fitness #motivation #reasonstobefit #workout #shakeology