Pinterest • The world’s catalog of ideas

Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach

from POPSUGAR Fitness


please ignore the ridiculous exercise names. please pay attention to the stability/core/full body exercises!

from Women's Health

3 Exercises for When You're Really Freaking Sore

Awesome!! My abs are sore lol had a long 6 hr day good 6 hr workout I mean I'm on my feet all day and literally run too at work (;

from Skinny Ms.

6-Week Flat Belly Program

6 Week Flat Belly Program - get your flat tummy before summer! #flatbellyworkouts #fitnessprogram #weightloss