Explore Katie Green, Katie O'malley, and more!

Skinny isn't beautiful...healthy is.

"Some women were born to be a size zero, some were not. Everyone's body image issues are real to them. I will never be a size zero.strive for HEALTH and WELLNESS not a number." I'm no size zero that's for sure.

I love this statement! Why? Because I hate dieting! I dont portion my meals and I dont count calories. BUT I do eat CLEAN! Cook all natural foods (nothing processed, or with sugar) and youll be amazed at how easy eating healthy can be!

"Yes, I am trying to eat healthy. No, I am not on a diet." Because it's a lifestyle, not a phase. Remember this people! Dieting is only a temporary solution! Eating healthy needs to be a lifestyle change!

I need this water bottle....I need to also run because I NEED dessert!!!

Chocolate Coconut Energy Bars

i wish i liked running because i LOVE dessert- HOW CUTE! haha totally me.

Uma mulher teve seu corpo alterado no Photoshop para analisar os padrões de beleza de diversos países

Uma mulher teve seu corpo alterado no Photoshop para analisar os padrões de beleza de diversos países

This Woman Had Her Body Photoshopped In 18 Countries To Examine Global Beauty Standards. It does seem large breasts are a consistent beauty standard across the world. So much for brains.

I am in better shape than most girls with a thigh gap or bikini bridge,  I challenge them to spend a day hiking and climbing with me.

thinspo: Screw the thigh gap. Keep them big and show off your body power: the thighs contain the largest muscle of the body and the strongest bone.

Cheryl Burke. They say when your trying to lose weight or get fit to have a visual and set realistic goals. This image of Cheryl Burke is my goal image.

15 Fitness Muses to Inspire Your Workout

"Being healthy and fit is so much more important than being skinny. Women are not all built the same- Each of us are are different in size and shape. One person's weight (size) maybe healthy for them but not for you!

It actually works for me :)

Workout Clothes You'll Freak Over

I do this all the time. Once I have my workout clothes on it just seems stupid to take them off before they're sweaty. It's a mind game. :) I always feel so guilty if I'm in workout clothes but don't exercise!

You won't suck for that long :)

Love the motivation. Heres my diet plan for most of next week! This means I will pretty much cleanse everything out of my body. This involves drinking only green tea and water all day, while eating nothing. Then, the next 3 days, I


Get In The Best Shape Of Your Life, At Home, For FREE. Daily video workouts, motivation, and extensive meal plans to help you live a healthy life

I love this! all shapes and sizes are sexy if you own it.

Love these killer curves! And how true is this? Never thought about comparing our body to the sand in an hourglass but it's oh so true! Some of us have more, some less, but beautiful nonetheless!