Blueberry Grapefruit Peach Vegan Smoothie. 1 c pink grapefruit juice (freshly-squeezed is best!), 1 medium peach (remove pit & chop), 3/4 c blueberries (frozen), 1 banana (frozen), & 1/2 c ice. Blend until smooth. You can also add in healthy ingredients like chia seeds, spirulina, flax seeds, aloe vera juice and more.
Yield: Makes about 16 to 20 ounces. Ingredients: 1 grapefruit, peeled 1 large orange, peeled 1 banana, peeled Directions: Give a squeeze to both the grapefruit and orange when you add them to your blender so that you
Arugula Salad w/ Mango, Macadamia & Avocado :: 1 large mango, cubed • 1 avocado, diced • 3/4 cup macadamia nuts, roasted/salted • 5 cups fresh arugula • optional add-in's: sweet onions, diced apple. Dressing :: 1/4 cup lemon juice • 2 Tbsp apple cider vinegar • 1/4 cup olive oil • 1 Tbsp Dijon mustard • 1 tsp agave syrup • pepper • dash garlic powder
Metabolism Booster Smoothie: ½ cup strong brewed green tea ¼ cup coconut milk 1 cup pineapple (frozen) 1 unripe banana (frozen in quarters) 1 large grapefruit (peeled, chopped, and frozen) 70 g spinach, frozen (you can use fresh, but the smoothie won't be as thick) 4-5 large ice cubes 10 g plain whey protein (or favorite protein powder)