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  • Jaci Hernandez

    I love working out. True story.

  • Sing Wong

    Everyone needs to remember this, including me.

  • Stefanie Brown

    "I don't work hard because I hate my body. I work out because I love it." #quote #inspiration #motivation #fitness #fit4life

  • Amanda Ilona

    Womens Motivational Fitness | Inspirational Fitnes - - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation

  • He and She Eat Clean

    Isn't this true? I don't work hard because I hate my body, I work out because I love it. Love your body too - go for it! #motivation #workout

Related Pins

Need to remember this on my days I lag at the gym

nobody can want it for you. You have to want it for yourself. Maybe if I look at this enough it will inspire me to put down the fork and excerise. Did it once can do it again if I can just get the mindset. Not an easy thing to accomplish but want to.

I guess the point is not to lap others but that I could be the one on the couch. It's so easy to fall into absolutes when trying to lose weight and get fit. In reality every little bit adds up.

A reason just to stay in the habit no matter how slow or how far you go!

I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??

Note: THIS DOES NOT JUST APPLY TO WEIGHT LOSS. This applies to anyone aspiring to lead a healthy lifestyle♥

master your mind to master your body. You’d be suprised how much this affects your workouts. I can’t say I have mastered my mind yet, but when I do. I will take training and gains to a whole new level.

Love your body & yourself always....don't wait for some number to make the change; start now!!!! Your body will thank you for it & it will make you feel exceptionally good :) :)