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    Chocolate Snack Cake (egg whites, protein powder, pumpkin)

    Pumpkin Blondie Protein Bars1 bar Calories: 103 Fat: 3.5 g Carbohydrates: 9.3 g Protein: 10.7 g

    protein powder cookie recipe- 1 – 1.5 scoops chocolate protein powder 1 Egg White Water until it forms a wet “dough” Instructions: Insert the batter into the two greased bowls and microwave for 15-20 seconds. Enough to make two cookies.

    4 Ingredient Oatmeal Protein Pancakes (oat flour, protien powder, egg whites, greek yogurt)

    Low-Carb Waffles Serves 1 2 egg whites 1 1/2 scoops vanilla protein powder (I use 100% whey protein powder) a sprinkle of cinnamon or apple pie spice cooking spray

    chocolate chip protein cookies

    Single Serving Oatmeal Pancake 1/4 cup instant oatmeal, 2 egg whites, 1/2 banana mashed (or applesauce), add cinnamon, blueberries, raisins, nuts, whatever you want - fry like a pancake.

    Intense chocolate pudding cupcake made with egg whites, yogurt and protein powder

    No-Bake protein bars

    Carrot Cake Protein Bars

    Chocolate Fudge Brownie Protein Bars: chocolatecoveredk...

    30 Protein-packed small meal ideas under 250 cals

    Homemade Protein Bars: 7 Scoops Vanilla protein powder, 2 c quick oats, 5 T sliced almonds, 1/4 c mini choc chips, 3 T honey, 3 T natural Peanut Butter, add water to good consistency. Mix & Press into sprayed baking dish. Bake at 350 for approx 15 min. Depending on size of bars cut about 170 cal and 32 g protein per serving!

    Protein Pancakes (no flour). Great for breakfast or make a head of time for a snack! These have a protein icing too! Low Carb, Gluten free, Paleo (with high quality protein powder), Low calorie & Low Fat.

    healthy high protein & fiber pumpkin muffins Ingredients: can pumpkin, applesauce; egg whites, protein powder, oatmeal, baking powder, baking soda, pumpkin pie spice, cinnamon, sweetener (stevia)

    individual chocolate protein muffin (gf, grain free, soy free, sugar free, nut free) 1 scoop protein powder (we used Vega protein performance powder -neutral flavor) 1 egg + 1 egg white 2 tbsp cocoa or carob powder 1 tsp xylitol (optional for sweetness) or a few drops of stevia splash of vanilla 1 tsp maca powder (optional) 1/4 cup water

    *CaNdY FiT*: #RECIPEFRIDAY: Chocolate Protein Covered PB2 Bites!

    STUFT protein cookie

    Cookie Dough Protein Bites || Sweet Treats and More

    Protein Cinnamon Roll with Fitness Frosting: 1 scoop vanilla protein, 1 egg, cinnamon, splenda, 1/2 tbs water. Mix in coffee mug, microwave 45 seconds. Top with Greek yogurt and 1/4 tsp vanilla extract. #blogilates

    Dip strawberries in yogurt, freeze and you get this amazing snack. Great idea!