MUST READ: What an MRI can tell us about obesity.     http://amadfatwoman.blogspot.com/2011/08/big-picture-what-mri-can-tell-us-about.html

MUST READ: What an MRI can tell us about obesity. http://amadfatwoman.blogspot.com/2011/08/big-picture-what-mri-can-tell-us-about.html

So my 90 Day Weight loss challenge is over. I didn't meet my exact goals..... However. Working out and being healthy is a lifestyle not just a 90 day thing. What I can say is that I am well on my way. This challenge helped me get back into the gym hardcore. I used to have to push myself to go to the gym and now I can't stop going. Working out and being healthy will always be a part of my life. I def feel and see results. I may have a ways to go but i will get there... And will not give up…

So my 90 Day Weight loss challenge is over. I didn't meet my exact goals..... However. Working out and being healthy is a lifestyle not just a 90 day thing. What I can say is that I am well on my way. This challenge helped me get back into the gym hardcore. I used to have to push myself to go to the gym and now I can't stop going. Working out and being healthy will always be a part of my life. I def feel and see results. I may have a ways to go but i will get there... And will not give up…

I did this exact thing also, but may bc I just didn't have my appetite anymore. I woukd cut it in half if not even smaller than that.

How to Start the Weight Loss Journey (Series) Part I: Assessment and Acceptance

I did this exact thing also, but may bc I just didn't have my appetite anymore. I woukd cut it in half if not even smaller than that.

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